Muna | Long Dumbbell Beam
The MUNA Long Dumbbell Beam is a refined training essential for Pilates, barre, strength work and functional home movement. Crafted with a durable weighted core and smooth silicone exterior, it offers comfortable grip, balanced resistance and a sleek, minimalist design that feels considered within any wellness space.
Designed to support slow, controlled movement as well as more dynamic strength-based exercises, the Long Dumbbell Beam can be used for presses, curls, rows, rotations, squats and full-body conditioning. Its elongated form allows for multiple hand positions and a steady, secure feel, helping to build strength, stability and coordination with presence.
Available in two weight options, the beam can be selected to suit your preferred level of resistance — whether you are building strength, adding intensity to Pilates and barre flows, or progressing your home training ritual.
Features
• Smooth silicone exterior for a comfortable, secure grip
• Weighted core designed for balance and durability
• Long beam design allows for multiple grip positions
• Ideal for Pilates, barre, toning, strength and functional movement
• Supports upper-body, core and full-body exercises
• Suitable for slow, controlled movement or dynamic training
• Minimalist design suited to elevated home workout spaces
• Available in two resistance levels
Available Weights
• 6.8kg | 15 lb
• 11.3 | 25 lb
Colour Options
• Black
• Milk Tea
Ideas For Use
Grip the Long Dumbbell beam firmly in the centre or at either end for exercises such as presses, curls, rows, rotations and squats. Incorporate it into Pilates, barre, yoga-inspired strength or mobility routines to add resistance, intensity and control to your movement practice.
STIL Notes
We love the MUNA Long Dumbbell Beam for its ability to make strength training feel calm, sculptural and intentional. It offers meaningful resistance while maintaining a soft, minimal aesthetic that sits beautifully within a considered home movement space.
Its long, balanced shape makes it especially versatile — ideal for Pilates-inspired toning, upper-body strength, core work and full-body conditioning. A beautiful piece for those wanting to build strength without compromising the feeling or design of their space.
Care Instructions
Wipe clean with a damp cloth after each use to remove sweat or dirt. Use mild soap if needed, then allow it to air dry fully before storing. Avoid sharp objects and prolonged direct sunlight to help preserve the silicone coating and finish.
Note - Available for delivery within Australia and New Zealand only, with Free shipping included.