{"product_id":"muna-long-dumbbell-beam","title":"Muna | Long Dumbbell Beam","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe MUNA Long Dumbbell Beam is a refined training essential for Pilates, barre, strength work and functional home movement. Crafted with a durable weighted core and smooth silicone exterior, it offers comfortable grip, balanced resistance and a sleek, minimalist design that feels considered within any wellness space.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned to support slow, controlled movement as well as more dynamic strength-based exercises, the Long Dumbbell Beam can be used for presses, curls, rows, rotations, squats and full-body conditioning. Its elongated form allows for multiple hand positions and a steady, secure feel, helping to build strength, stability and coordination with presence.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAvailable in two weight options, the beam can be selected to suit your preferred level of resistance — whether you are building strength, adding intensity to Pilates and barre flows, or progressing your home training ritual.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"isSelectedEnd\"\u003e\u003cspan\u003eFeatures\u003c\/span\u003e\u003c\/h4\u003e\n\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Smooth silicone exterior for a comfortable, secure grip\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weighted core designed for balance and durability\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Long beam design allows for multiple grip positions\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Ideal for Pilates, barre, toning, strength and functional movement\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Supports upper-body, core and full-body exercises\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Suitable for slow, controlled movement or dynamic training\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Minimalist design suited to elevated home workout spaces\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Available in two resistance levels\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"isSelectedEnd\"\u003e\u003cspan\u003eAvailable Weights\u003c\/span\u003e\u003c\/h4\u003e\n\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• 6.8kg | 15 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 11.3 | 25 lb\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"isSelectedEnd\"\u003e\u003cspan\u003eColour Options\u003c\/span\u003e\u003c\/h4\u003e\n\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Black\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Milk Tea\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"isSelectedEnd\"\u003e\u003cspan\u003eIdeas For Use\u003c\/span\u003e\u003c\/h4\u003e\n\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGrip the \u003c\/span\u003e\u003cspan\u003eLong Dumbbell \u003c\/span\u003e\u003cspan\u003ebeam firmly in the centre or at either end for exercises such as presses, curls, rows, rotations and squats. Incorporate it into Pilates, barre, yoga-inspired strength or mobility routines to add resistance, intensity and control to your movement practice.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"isSelectedEnd\"\u003e\u003cspan\u003eSTIL Notes\u003c\/span\u003e\u003c\/h4\u003e\n\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe love the MUNA Long Dumbbell Beam for its ability to make strength training feel calm, sculptural and intentional. It offers meaningful resistance while maintaining a soft, minimal aesthetic that sits beautifully within a considered home movement space.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eIts long, balanced shape makes it especially versatile — ideal for Pilates-inspired toning, upper-body strength, core work and full-body conditioning. A beautiful piece for those wanting to build strength without compromising the feeling or design of their space.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"isSelectedEnd\"\u003e\u003cspan\u003eCare Instructions\u003c\/span\u003e\u003c\/h4\u003e\n\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWipe clean with a damp cloth after each use to remove sweat or dirt. Use mild soap if needed, then allow it to air dry fully before storing. Avoid sharp objects and prolonged direct sunlight to help preserve the silicone coating and finish.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cstrong\u003eNote - Available for delivery within Australia and New Zealand only, with Free shipping included.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Stil","offers":[{"title":"Black \/ 6.8kg | 15 lb","offer_id":45424616407119,"sku":null,"price":360.0,"currency_code":"AUD","in_stock":true},{"title":"Black \/ 11.3 | 25 lb","offer_id":45424616439887,"sku":null,"price":385.0,"currency_code":"AUD","in_stock":true},{"title":"Milk Tea \/ 6.8kg | 15 lb","offer_id":45424616472655,"sku":null,"price":360.0,"currency_code":"AUD","in_stock":true},{"title":"Milk Tea \/ 11.3 | 25 lb","offer_id":45424616505423,"sku":null,"price":385.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/5001\/2495\/files\/1_9b46c9fa-6e8c-46ff-9b5c-28c485075b98.webp?v=1780372062","url":"https:\/\/stilstate.co\/products\/muna-long-dumbbell-beam","provider":"STIL State","version":"1.0","type":"link"}